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Awareness Method
Mindfulness

Is There an Awareness Method?

The change business is a multi-billion dollar industry. Leave aside the cosmetic business, weight reduction programmes and so on for a moment. Consider only the ones that promise to take

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Die Empty
Meditations

Die Empty

This is one of the most inspiring articles that I have read in the book called “Die Empty” by Todd Henry. I have shared this piece before with many friends

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The Way We Live
Mindfulness

The Way We Live

An American friend of mine who was familiar with India, travelled with a friend of his who was visiting the country for the first time. His friend, who had brought

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Dead People's Society
Mindfulness

Dead People’s Society

In some of his conferences, Tony de Mello would most unflatteringly tell his listeners: “Most human beings are already dead. Some people are 3/4 dead, getting decomposed. In fact they

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The Radiance of Now
Mindfulness

The Radiance of Now

The Master must have known that his words were frequently beyond his disciples’ comprehension. He spoke them nonetheless in the knowledge that a day would surely come when they would

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