In this excerpt from a daylong live retreat on Satellite TV, de Mello introduces the real meaning of awareness, waking up, being present in life and finding happiness which we all long for.

Our ideas of love are tainted by our own inner states and levels of maturity. Anthony de Mello speaks of in a wholly different way that is inspiring and challenging.

Listen to this segment where Anthony talks about what love is not in order to point to what love is, what happiness is not in order to show what it is.

Commencement Ceremony, School of Professional Psychology, Wright State University, Dayton, OH, USA.

In this Keynote Speech at the graduation of the new Doctors of Psychology, Francis presents groundbreaking and challenging ideas on psychology, mindfulness and awareness. He says neither psychology nor mindfulness will help us change unless it is completed by heartfulness.

Podcast with Samantha SAvvy

In this episode, we sit down with Dr. Francis Valloor, a clinical psychologist and international speaker with over 40 years of experience, for a powerful conversation on awareness, healing, and inner freedom. Drawing inspiration from Anthony DeMello and J. Krishnamurti, Dr. Valloor shares why true transformation begins with awareness, not belief systems or labels. We explore his personal healing journey, the role of trauma in developing compassion, and the difference between mindfulness and awareness. Dr. Valloor explains why love, self-compassion, and presence are the real foundations of healing, often more powerful than technique alone. The conversation also dives into embodied practices like EMDR, heart-brain coherence, and how trauma lives in the nervous system. We close with practical insights on bringing awareness into everyday life, reminding us that meditation isn’t the goal. Living fully is.

Podcast with Joe Dalton

“Getting It Wrong To Get It Right,” the podcast where we explore the power of failure, resilience, and self-awareness on the journey to personal and professional success. In this episode, we’re joined by the insightful Dr. Francis Valloor, a psychologist, as we delve into the profound impact of failures, trauma, and the mind-body connection on our lives. Together, we uncover the importance of self-compassion, kindness, and the need to address personal issues in leadership and business success. From the significance of self-love and healing childhood traumas to the role of energy in anxiety and stress, this conversation shines a light on the transformative power of acknowledging our mistakes and embracing personal growth. Join us as we embrace the wisdom of Dr. Valloor and explore the potential of self-awareness and resilience in achieving personal and professional fulfillment. Joe Daltonjoedalton.ie